3 timer lørdags sjov
- 1 time BJJ drill
- 1 time amok privat
- 1 time GHOST workshop
#kmhilleroed #kravmagahillerød #kravmagahilleroed #kravmaga #ikmdenmark #ikm #selfdefence #hardwork #fun #training #km3400 #hillerød #hilleroed #funtimes #AMOK #amokcombat #ghost #ghostelusivecombat
- 1 time BJJ drill
- 1 time amok privat
- 1 time GHOST workshop
#kmhilleroed #kravmagahillerød #kravmagahilleroed #kravmaga #ikmdenmark #ikm #selfdefence #hardwork #fun #training #km3400 #hillerød #hilleroed #funtimes #AMOK #amokcombat #ghost #ghostelusivecombat